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Fork before the feast. Live on Zoom, audio recording included. Sunday, November 22 · 5:30 PM PT (8:30 PM ET)
Your gut and your brain are in constant conversation. Researchers call it the gut-brain axis, a two-way line of communication that helps explain why stress can show up as butterflies, a knotted stomach, or a lost appetite, and why an unsettled belly can color how you feel. Digestion tends to work best when your body feels calm and safe, and the holidays don’t always make that easy.
That’s where the forks come in. In this short live session, I use tuning fork frequencies to give your attention somewhere gentle to land and to help your body settle into the calm, relaxed state it digests best from. You lie down, put on headphones, and let the sound do its thing. No experience needed, and nothing to do “right.”
Sound healing supports relaxation and isn’t a substitute for medical care. For ongoing digestive concerns, please check in with your doctor.
Fork before the feast. Live on Zoom, audio recording included. Sunday, November 22 · 5:30 PM PT (8:30 PM ET)
Your gut and your brain are in constant conversation. Researchers call it the gut-brain axis, a two-way line of communication that helps explain why stress can show up as butterflies, a knotted stomach, or a lost appetite, and why an unsettled belly can color how you feel. Digestion tends to work best when your body feels calm and safe, and the holidays don’t always make that easy.
That’s where the forks come in. In this short live session, I use tuning fork frequencies to give your attention somewhere gentle to land and to help your body settle into the calm, relaxed state it digests best from. You lie down, put on headphones, and let the sound do its thing. No experience needed, and nothing to do “right.”
Sound healing supports relaxation and isn’t a substitute for medical care. For ongoing digestive concerns, please check in with your doctor.