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Nervous System Balance & Well-Being (20 minutes) - $30
Modern life keeps your nervous system in overdrive. Racing thoughts, tight shoulders, that feeling of being "on" all the time—sound familiar?
This 20-minute sound healing session uses specific tuning fork frequencies to help your body shift from stress mode (fight-or-flight) into rest mode (rest-and-digest). Through the vibrational frequencies of tuning forks and gentle guidance, you'll experience deep relaxation, release held tension, and reconnect with that elusive feeling of actually being able to exhale.
Perfect if you're feeling chronically stressed, having trouble winding down, or just need 20 minutes to reset.
What you'll need: A quiet space, headphones or good speakers, and permission to lie down and receive.
Nervous System Balance & Well-Being (20 minutes) - $30
Modern life keeps your nervous system in overdrive. Racing thoughts, tight shoulders, that feeling of being "on" all the time—sound familiar?
This 20-minute sound healing session uses specific tuning fork frequencies to help your body shift from stress mode (fight-or-flight) into rest mode (rest-and-digest). Through the vibrational frequencies of tuning forks and gentle guidance, you'll experience deep relaxation, release held tension, and reconnect with that elusive feeling of actually being able to exhale.
Perfect if you're feeling chronically stressed, having trouble winding down, or just need 20 minutes to reset.
What you'll need: A quiet space, headphones or good speakers, and permission to lie down and receive.